Many people have a love-hate relationship with sleep. When you were a child, you probably fought it and said that you'd stay up as late as you wanted when you grew up. As adults, we wish we could go back … Read More

When Covid-19 first arrived on the scene, nobody could have known how long it would last. In fact, when we started our Covid survival guide for seniors last March, we had no idea that we'd still be writing about it … Read More

As we age, so many things weigh on our minds. Concerns lie with family, friends, church, volunteering, and more. Right now, we have the added worry of a pandemic and political unrest in an election year. With all these issues … Read More