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Health

Occupational Therapy for Seniors: Suggestions For More Independence

Posted on April 28th, 2022 by Lurene Reck

April is National Occupational Therapy Month, and Seniors Helping Seniors® in-home care services wants to take a moment to champion this life-changing treatment. Occupational therapy (OT) helps people of all ages maintain, or regain, the skills necessary to perform everyday … Read More

American Heart Month: Seniors Helping Seniors® Tips For A Healthy Ticker!

Posted on February 14th, 2022 by Lurene Reck

Every February, American Heart Month raises awareness about the importance of maintaining cardiovascular health. Seniors Helping Seniors® in-home care services is reminding all the independent seniors in Virginia, however, that taking care of your heart isn’t just a one-month project … Read More

Tea Time! A Soothing Sip With Seniors Helping Seniors® In-Home Care

Posted on January 28th, 2022 by Lurene Reck

With a wide variety of flavors to choose from, tea is not only tasty, it also offers an array of advantages for your mind and body. At Seniors Helping Seniors® in-home care services, we decided to brew up a pot … Read More

10 Reasons Physical Touch is Important for Seniors (and everyone else)

Posted on May 28th, 2021 by Lurene Reck

Physical touch. Those words mean many things to many people. Some of us love to hug, while many introverts recoil at the thought. Regardless of your initial reaction to being touched, many overlook the importance of this basic human function. … Read More

How Does Senior Sleep Quality Lead to Better Health?

Posted on March 31st, 2021 by Lurene Reck

Many people have a love-hate relationship with sleep. When you were a child, you probably fought it and said that you'd stay up as late as you wanted when you grew up. As adults, we wish we could go back … Read More

The Covid Vaccine has Arrived - What do Seniors Really Need to Know?

Posted on January 28th, 2021 by Lurene Reck

When Covid-19 first arrived on the scene, nobody could have known how long it would last. In fact, when we started our Covid survival guide for seniors last March, we had no idea that we'd still be writing about it … Read More

Learn to Self Advocate: How to be a Partner in your Own Health

Posted on August 28th, 2020 by Lurene Reck

As we age, so many things weigh on our minds. Concerns lie with family, friends, church, volunteering, and more. Right now, we have the added worry of a pandemic and political unrest in an election year. With all these issues … Read More

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