According to a 2022 University of Michigan National Poll on Healthy Aging, 88% of individuals in the U.S. between the ages of 50 and 80 want to age in place. We at Seniors Helping Seniors® in-home care services completely understand … Read More

The spring season is a wonderful time to reestablish good habits, including a focus on healthy eating. Helping clients  create nutritious meals and keep healthy snacks on-hand is one of the many ways Seniors Helping Seniors® caregivers support those we … Read More

We all know a balanced diet and daily exercise are the tent poles of a healthy heart. In this article, however, we’re focused on a few of the lesser-known ways Seniors Helping Seniors® clients can maintain heart health. Reducing stress, … Read More

An estimated 6.2 million Americans age 65 and older are living with Alzheimer’s disease. Although the term “Alzheimer’s” is familiar to most, understanding the condition, its symptoms, and treatment options is a more difficult task. As we just finished November … Read More

Summer means longer days, more sunshine, and plenty of time to get out and about with your Seniors Helping Seniors® caregiver! For those experiencing summer fatigue, however, keeping up with an active social life and tasks around the house can … Read More

The Seniors Helping Seniors® family loves seeing our care receivers enjoy the best parts of each season. With summer upon us, it will soon be time to break out the shorts, light the citronella candle, and dust off the patio … Read More

April is National Occupational Therapy Month, and Seniors Helping Seniors® in-home care services wants to take a moment to champion this life-changing treatment. Occupational therapy (OT) helps people of all ages maintain, or regain, the skills necessary to perform everyday … Read More

Every February, American Heart Month raises awareness about the importance of maintaining cardiovascular health. Seniors Helping Seniors® in-home care services is reminding all the independent seniors in Virginia, however, that taking care of your heart isn’t just a one-month project … Read More

With a wide variety of flavors to choose from, tea is not only tasty, it also offers an array of advantages for your mind and body. At Seniors Helping Seniors® in-home care services, we decided to brew up a pot … Read More